Am I the last person in the world to make overnight oats ? Have you made nightlong oats ? Please tell me I ’ megabyte not the last stay soul on this green earth to overnight an oat .
hera I ’ ve been cooking up hot oatmeal all my biography and never realized cold oatmeal is a thing. Did you know it was a matter ? It ’ s most decidedly a thing, and it only requires a few ingredients, a few minutes, and a boastfully jar or mixing bowl.
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How to Make Overnight Oats
Making overnight oats is therefore simple and requires less than 5 minutes of actual homework !
merely add your choice of milk, sweetening, vanilla educe ( if you like ) gluten-free rolled oats ( be surely you aren ’ triiodothyronine using immediate oats ), chia seeds to a seal-able container ( I like using a boastfully jar ). Stir well or seal it and shake it up .
Transfer the container to the refrigerator and allow it to soak overnight .
Serve it up with chop strawberries and some slivered ( or chopped ) almonds, and you ’ re in the money !
You ’ ll wake up to breakfast that is already ready for you ! Simply give it a adult raise Because this is such a ace plan, you should 200 % compliment yourself with breakfast dessert .
honestly, this meal is kind of like eating breakfast dessert, because it ’ s barely so good. It ’ s thick, comforting, pudding-y, ace filling, and super alimentary to top it all off !
It ’ s reasonably much a parade in a bowl and you get to feed it to your body. All that protein, all them slow electrocution building complex carbs, all the fiber .
These breakfast bowls make for an excellent, all-around meal to keep the unharmed kin glad and healthy. Plus, you can store it in smaller jars to take with you to work for a breakfast on-the-go !
- To keep this recipe on the lighter side, replace the full-fat canned coconut milk with more unsweetened almond milk.
- Scale the pure maple syrup up or down according to preference.
- Mix in some almond butter, protein powder, or collagen peptides for added protein.
- Use honey or coconut palm nectar in place of pure maple syrup.
- Serve it up with choice of fresh fruit, chopped nuts, and seeds.
- If you want even more strawberry flavor, whip up a batch of my Strawberry Chia Seed Jam or Raspberry Chia Seed Jam and mix it in!
While I love the cold adaptation of these oats ( particularly during the summer clock time ! ), you can besides prepare the recipe hot ! be certain to check out the instructions to get the method acting for both the cold and the hot adaptation .
More Overnight Oats Recipes:
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If you make Strawberry Overnight Oats, please feel free to share a photo and tag @TheRoastedRoot on Instagram !